Tuna Quiche - Gluten Free

 

My Tuna Quiche
Gluten Free Crustless
Keto Friendly

I'm crazy about any recipe with Tuna, but had never made a Tuna Quiche. Since I had fresh mushrooms, and other ingredients I thought would go in it, I came up with this and have to say, it's pretty good and packed with PROTEIN! I like to serve it with grapes or other fresh fruit. 

Tuna Quiche - makes 1 quiche

Preheat oven to 359º

* 1 - 6 oz can Albacore Tuna (or 2 cans) drained

1 - 1½ cups  fresh mushrooms, sliced

* ½ - ¾ cup fresh broccoli (or any other vegetable, like green pepper,       zucchini, chopped tomatoes-into bite size pieces)

* ½ cup chopped onion

* 1 - 2 Tbs butter or oil

* 4 eggs, whisked

* 1 cup mozzarella or any other other grated cheese (suggestions-Swiss, Havarti, Colby, Feta, cheddar)

* ½ cup (or less) mayonnaise (not salad dressing)

* ¼ cup cream or milk

* ½ cup cottage cheese

* Salt and Pepper to taste

* A little onion powder & garlic powder to taste

*Parsley or Chives for garnish

I love fruit with ANY kind of quiche!

Saute mushrooms, broccoli and onions in butter for 3-4 minutes but not fully cooked. 

While vegetables are cooking, put into a large bowl the whisked eggs, tuna, cream, cottage cheese, mayonnaise and spices. 

Mix together and add the sauted  veggies. Pour into greased pie plate and add more grated cheese if you wish. Sprinkle with a little fresh or dried parsley or chives for color.

Bake at 350º for 35 - 45 minutes, or until a knife comes out clean and quiche is firm and not jiggly. In MY oven I have to turn up the heat to 375º and bake about 40-45 minutes

Enjoy!

Dill Pickle Tuna Macaroni Salad

Dill Pickle Tuna Pasta Salad
My own creation

You cannot tell from the picture, but there is actually Albacore tuna in this pasta salad. It's similar to my Macaroni Salad, but slightly different. The regular macaroni salad (without tuna) has green pepper and black olives. (Instead of celery and dill pickles). This and my regular macaroni salad may not be anything new to you, but most macaroni salad I've eaten, whether it be at an Amish restaurant or potluck, is almost always sweet. I like those sweet versions too, and if you like a sweet macaroni salad please try my Broccoli Pasta Salad HERE (with bacon). I'm crazy about it!

Dill Pickle Tuna Pasta Salad

Ingredients
1 lb dry macaroni, any shape (I use GF)

2 small can Albacore Tuna, drained
6 hard boiled eggs, grated
1½ cups mayonnaise (Hellmans or Dukes)
1 - 2 Tbs yellow mustard
¾  cup celery, chopped
¾ cup sweet Vidalia onion, chopped
1 cup Baby Dill pickles (whole) chopped
2-3 Tbs cream, only if needed
Salt and pepper to taste

Instructions

  Cook the eggs about 12 minutes; place in cold water and ice. This will make it easier to peel the eggs! Set aside. Boil the macaroni according to pkg directions and drain in a colander. After it has drained (without rinsing) place in very large bowl. I don't rinse the pasta anymore because it makes the salad too runny. Drain the tuna and add to macaroni, breaking up big chunks.

  

  While the macaroni is cooking, chop the celery, sweet onion and pickles. Add to the macaroni after it's been placed in the big bowl. Grate the peeled eggs into the macaroni with a grater. (I don't like big chunks!) Add mayonnaise and mustard. Stir this all together. Taste it and add salt and pepper if you think it needs it.

Add more mayo if needed. If you want it a little more creamy, just add some cream, but not too much. Hope you enjoy it! I am addicted to this, and it's so refreshing for summer on a hot day!

* This main dish Dill Pickle Tuna Pasta Salad is a lot like my Tuna Salad for sandwiches but with added pasta. In my regular tuna salad, though, I add sweet pickles, as well as dill pickles. Everybody asks me for the recipe!

Cheesy Tuna Rice Muffins

Cheesy Tuna Rice Muffins
with Lemon Butter Sauce

I don'tthink there's anyone on this planet who could love tuna more than I do! I love it any way I can get it. 

Tuna Salad Sandwiches

Tuna Noodle Casserole

Tuna Quiche

Tuna Melts

And one of my all time favorites is Tuna Rice Muffins! I found this tastey recipe in a Workbasket magazine way back in the 1970's. That small magazine had mostly knit and crochet patterns in it, as well as a few other crafts, but it also had several recipes in it that readers sent in. The first time I tried this recipe in the 1970's, I instantly fell in love with them and the lemon/buttery sauce you pour over them is what makes them one of the tastiest things I've ever eaten. By the way, I love black olives too. These muffins are a pretty quick meal to make along with a vegetable, such as corn or broccoli on the side. I hope you like this recipe!

Cheesy Tuna Rice Muffins (with buttery lemon sauce)

Ingredients

Tuna Muffins

• 2 cups cooked rice
• 1 cup shredded cheddar cheese
• 1 can 6.5oz tuna, drained
• 1-1½ Tablespoon sweet onion or green onions, chopped
• 1 tsp parsley flakes
• 1 teaspoon seasoning salt
• 3 eggs beaten
• 2 Tablespoon milk
• 3/4 cup sliced olives 

Lemon Butter Sauce

• ¼ butter, melted
• 1 Tablespoon lemon juice
• 1/4 teaspoon seasoning salt
• 1/8 teaspoon parsley flakes
• Note: you may want to make more of this sauce because in my opinion, it's what makes it! Somertimes I double it.
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Preheat oven to 375º (400 in my oven) . Mix first 9 ingredients in a bowl. Spray muffin pan (or pie plate if you want to make it into a crustless quiche). Fill each muffin cup to the edge. I get 7 muffins when I make this. Bake in oven 15-30 minutes till they are firm and starting to brown a little on top. Let cool and pour lemon sauce on individual muffins. If the butter sauce has congealed, that's ok. Just put about ½ tsp (or more) on top. Enjoy!